— LEAVES, BLOSSOMS, SPROUTS & CRESSES
Betel Leaves
Betel leaves, also known as paan, are heart-shaped leaves traditionally used in South and Southeast Asia. They are filled with a mixture of herbs, spices, and sometimes sweet ingredients, and then chewed whole. Paan plays an important role in social and ceremonial traditions and is often offered as a sign of hospitality or after a meal.
Availability Betel Leaves
Origin
The betel plant originates from South and Southeast Asia, particularly in regions that are now Thailand, India, Sri Lanka, and Malaysia. For over 2,000 years, the plant’s glossy, heart-shaped leaves have been used in daily rituals, religious ceremonies, and social customs. Ancient Indian texts, such as Ayurveda and Sanskrit literature, already refer to the use of betel leaves as something sacred and refined. From India, the plant and its use spread to surrounding regions, adapting to local traditions and tastes.
How to store
Store in the refrigerator for about 5 to 10 days.
How to eat
Trim off the thick vein on the back of the leaf to make chewing easier. Lightly spread the leaf with gulkand, a sweet rose jam, as the base. Then add some fennel seeds, shredded coconut, and a hint of cardamom for the signature fresh flavor. Fold the leaf neatly into a small parcel and serve it preferably right away, as it tastes best fresh. This is a simple way to make a delicious and festive paan, perfect to enjoy after a meal.
