Mangetout

VEGETABLES – BEANS

Mangetout

This flat, crunchy and slightly sweet legume has become an indispensable part of world cuisine. They are the young pods of a pea variety, but unlike many pea varieties, this vegetable is not harvested for its peas (because they are tiny) but for the whole pod.

Availability mangetout

Yearround

Oorsprong

The pod can be compared to the green pea, but snow peas are harvested at an early age, when the green peas in the pod are still tiny.

GUATEMALA, PERU, ZIMBABWE, EGYPT & KENYA

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PARTNER

Frutesa

What is it that makes Frutesa so special? The people. Frutesa has been trading for 37 years and has grown into a successful business on the strength of the passion and dedication of its employees and partners. “Many of our employees have spent their entire working lives with Frutesa, and we have been working with many of our growers for decades. These stable relationships are extremely valuable to us,” says Luis Teo Pineda of Frutesa.

MORE ABOUT OUR PARTNER FRUTESA

How to store

Keep the mangetout in the fridge for 2-3 days in a closed package.

How to eat

Remove the top and bottom of the mangetout before cooking, stir-fry, blanching or use them in a casserole.

Mangetout

Nutritional values per 100g

ENERGIE

PROTEIN

CARBS

OF WHICH SUGAR

FAT

OF WITCH SATURATED

33 kcal / 139 Kj 2g 5g 0g 0g 0g

FIBRES

SODIUM

CALCIUM

IRON

VITAMINES

2,5g 0g 113mg 6,1mg C, K
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CONTACT

More information?

Would you like to know more about purchasing mangetout? Please contact one of our employees.

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