— FRUIT
Atemoya
This delicious heart-shaped fruit is a member of the anona family. A cross between a cherimoya and a sugar apple to be exact. The taste is a lot like cherimoya: creamy and sweet.
Availability atemoya
Oorsprong
Atemoya’s groeien aan groenblijvende bomen die tot 9 meter hoog kunnen groeien.
BRAZIL
How to store
You can store these fruits in a fruit bowl. When you can gently press the skin of the atemoya and the skin changes color a bit, it is ripe. After this you can keep the cherimoya for another 2-3 days.
How to eat
Atemoyas are delicious to scoop out with a spoon. But it also works well in a salad or smoothie. Wrap them in a slice of raw ham for a delicious sweet-salty combination.
Nutritional values per 100g
ENERGY |
PROTEIN |
CARBS |
OF WHICH SUGAR |
FAT |
OF WHICH SATURATED |
|---|---|---|---|---|---|
| 94 kcal / 393 Kj | 1,07g | 24g | 21g | 0,4g | 0g |
FIBRES |
NATRIUM |
CALCIUM |
IRON |
VITAMINS |
|
| 3g | 4g | 17mg | 0,3mg | B1, B2, B6 |
